1206单飞－三山

老醋花生米

<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT color=green><FONT size=5><SPAN lang=EN-US><FONT face="Times New Roman">1206</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">单飞。三山</SPAN></FONT></FONT></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p><FONT face="Times New Roman" color=green size=5>&nbsp;</FONT></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT color=green size=5>经十路－舜耕路－二环南路－二仙－仲宫桥－锦云川－高而－药乡森林公园－九鼎塔－柳埠－西营－东岭角－拔槊泉－虎门－狼猫山水库－旅游路－唐冶－邢村立交－经十路</FONT></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><o:p><FONT face="Times New Roman" color=green size=5>&nbsp;</FONT></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT color=green size=5>&nbsp;&nbsp; 上周有事没怎么骑车，这个周末打算狠狠的过把瘾。一看集体活动是去透明山，感觉骑的有些近，寻思着这周得找个有挑战性的长路线试试。在论坛上泡的时候经常看大家好多都挂着三山的勋章，于是在论坛上搜到了上次三山活动的贴子，研究了下路线，决定走三山。</FONT></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT color=green><FONT size=5><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">&nbsp;&nbsp;&nbsp; 由于路线有些长，所以想早出发，本想六点半出发，结果还是拖到了七点二十才出发。正值降温，所以把自己包的很严，骑到舜耕路时身上就有些热啦，唯独脚腕、手指头有些冷。到二环南路集合点的时候看到一位新参加集体活动的朋友在等侯，打了个招呼继续前行。天气确实冷，在锦云川牌坊下休息时发现水袋的饮水管里的水都冻住啦！一直听说药乡是大坡，这次也想挑战一下，试一下脚不沾地能不能上去，起点就从高而算起，高而路牌显示至药乡森林公园</SPAN><?xml:namespace prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" /><st1:chmetcnv w:st="on" TCSC="0" NumberType="1" Negative="False" HasSpace="False" SourceValue="13" UnitName="公里"><SPAN lang=EN-US><FONT face="Times New Roman">13</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">公里</SPAN></st1:chmetcnv><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">。从高而拐了之后一直是缓上坡，走了一会儿之后就发现已经在盘山路上啦。走了很长时间后，发现了距离药乡森林公园</SPAN><st1:chmetcnv w:st="on" TCSC="0" NumberType="1" Negative="False" HasSpace="False" SourceValue="5" UnitName="公里"><SPAN lang=EN-US><FONT face="Times New Roman">5</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">公里</SPAN></st1:chmetcnv><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">的指示牌，终于看到希望啦！过了指示牌之后坡有些陡，速度仅有</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">6</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">、</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">7</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">公里的样子，当时也没什么感觉啦，就想着不能下车，要一口气到山顶！那</SPAN><st1:chmetcnv w:st="on" TCSC="0" NumberType="1" Negative="False" HasSpace="False" SourceValue="5" UnitName="公里"><SPAN lang=EN-US><FONT face="Times New Roman">5</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">公里</SPAN></st1:chmetcnv><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">感觉很长，</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">10</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">点</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">50</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">分到达药乡森林公园门口。现在是淡季，在公园门口溜了半天愣是没见一个游人来。</SPAN></FONT></FONT></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT color=green><FONT size=5><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">&nbsp;&nbsp;&nbsp; 在森林公园门口稍作停留后下山奔柳埠。下坡前把衣服能拉的拉链全拉上，带上帽子，全身武装到看不到一寸皮肤</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">^_^</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">。由于武装到位，下坡身上一点不冷，就是苦了手指头啦，不但下坡手震得发麻，手指头冻得也发麻！快到坡底时路面有些不好，路面最烂就是九鼎塔那里。路过九鼎塔拍照以示到此一游，柳埠也没停留，四门塔停车拍照到此一游。过了大会拐上翻山公路后停车休息，吃了一块压缩饼干，喝了点水，准备脚不沾地到垭口。上车爬坡，由于这条路骑过一次，心里有底，觉得刚走了一会儿就看到跑马岭野生动物园的牌子啦，咬紧牙关奔着牌子就去啦，与</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">13</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">点</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">15</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">分到达通向西营的垭口，照例拍照到此一游后赶紧下山奔西营吃饭。</SPAN></FONT></FONT></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT color=green><FONT size=5><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">&nbsp;&nbsp;&nbsp; </SPAN></FONT></FONT></P>

老醋花生米

<FONT size=5><FONT color=#008000><FONT face=宋体>照例在西营昌润饺子吃午饭，</FONT><SPAN lang=EN-US><FONT face="Times New Roman">15</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">点整出发，奔东岭脚！由于刚吃完饭补充了能量，上车感觉信心倍增，决定脚不沾地上拔槊泉！过了东岭角找一僻静处卸了点负担后开始爬坡。一路上坡，也许是刚吃的饺子转化成了能量，还真没大感觉多累，感觉才爬了一会就远远的看到通往拔槊泉路口石碑啦，当时别提心里有多激动啦，心想咱也能申请个三山的勋章啦！目标在前，立刻化激动为力量，</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">16</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">：</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">00</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">整到达拔槊泉石碑！照例到此一游后下山，上次爬拔槊泉为了脚不沾地上去，一直遗憾没在盘山路上到此一游一下，这次补上！虎门老树、狼猫山水库统统照例把到此一游补上！！！！</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">16</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">：</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">50</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">到达狼猫山水库，</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">17</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">：</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">30</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">到达邢村立交，</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">18</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">：</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">20</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">到家！全程140公里。</SPAN></FONT></FONT>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p><FONT face="Times New Roman" color=#008000 size=5>&nbsp;</FONT></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT color=red size=5>花絮：在柳埠一小朋友见了我就喊：妈妈，妈妈快来看，奥特曼！！！</FONT></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><o:p><FONT face="Times New Roman" color=green size=5>&nbsp;</FONT></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT color=green><FONT size=5><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">体会：</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">1</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">、下坡比上坡辛苦，上坡费力，下坡劳心！</SPAN></FONT></FONT></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT color=green><FONT size=5><SPAN lang=EN-US><FONT face="Times New Roman"><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN>2</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">、冬季骑行速干内衣很关键！</SPAN></FONT></FONT></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT color=green><FONT size=5><SPAN lang=EN-US><FONT face="Times New Roman"><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN>3</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">、冬天骑车喝冷水是件很痛苦的事情！</SPAN></FONT></FONT></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT color=green><FONT size=5><SPAN lang=EN-US><FONT face="Times New Roman"><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN>4</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">、下坡手指头几乎要冻僵！</SPAN></FONT></FONT></P>

[ 本帖最后由 老醋花生米 于 2008-12-7 20:26 编辑 ]

晴骑车雨读书

<P>太强了，佩服，佩服</P>
<P><FONT style="BACKGROUND-COLOR: #fcfcfc">那次三山 都没到药乡公园门口哦 </FONT></P>

老醋花生米

手机摄影展

[ 本帖最后由 老醋花生米 于 2008-12-7 19:41 编辑 ]

老醋花生米

手机摄影继续

老醋花生米

<P>

原帖由 <I>晴骑车雨读书</I> 于 2008-12-7 19:29 发表 <A href="http://www.brobike.com/club/redirect.php?goto=findpost&amp;pid=89514&amp;ptid=11155" target=_blank><IMG alt="" src="http://www.brobike.com/club/images/common/back.gif" border=0></A> 太强了，佩服，佩服那次三山 都没到药乡公园门口哦

</P>
<P>&nbsp;</P>
<P>你那二山+二黄跑下来也不轻快吧</P>

晴骑车雨读书

可不是呗 差点累断了腰

玖生号

<FONT face=楷体_GB2312 color=red size=3><STRONG>两员猛将交流体会哟。:_bfll </STRONG></FONT>

老醋花生米

周六集体活动怎么没有人传照片啦，玖先生没去吗？

玖生号

<P>

原帖由 <I>老醋花生米</I> 于 2008-12-7 20:28 发表 <A href="http://www.brobike.com/club/redirect.php?goto=findpost&amp;pid=89525&amp;ptid=11155" target=_blank><IMG alt="" src="http://www.brobike.com/club/images/common/back.gif" border=0></A> 周六集体活动怎么没有人传照片啦，玖先生没去吗？

</P>
<P>&nbsp;</P>
<P><STRONG>周六活动集合出发后不久，出了点事，活动没能进行。</STRONG></P>